 | Tid | 00:43:17 |
 | Længde | 20.82 km |
 | Hastighed | 28.86 km/h |
| Tid pr. km. | 02:05 min/km |
 | Puls | snitt 153 max 180 |
 | Temperature | 13.5 °C |
 | Intensitet | Normal |
 | Kalorier | 423 kcal |
 | Score | 2917 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:00 |
5.00 km |
30.00 km/h |
02:00 min/km |
153 bpm |
| 2 |
00:10:19 |
5.00 km |
29.08 km/h |
02:04 min/km |
158 bpm |
| 3 |
00:11:29 |
5.00 km |
26.12 km/h |
02:18 min/km |
152 bpm |
| 4 |
00:09:22 |
5.00 km |
32.03 km/h |
01:52 min/km |
151 bpm |
| 5 |
00:02:31 |
0.82 km |
19.55 km/h |
03:04 min/km |
156 bpm |
|
