 | Tid | 01:09:53 |
 | Længde | 19.30 km |
 | Hastighed | 16.57 km/h |
| Tid pr. km. | 03:37 min/km |
 | Puls | snitt 131 max 161 |
 | Temperature | 21.8 °C |
 | Intensitet | Normal |
 | Kalorier | 814 kcal |
 | Score | 4699 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:45:26 |
10.00 km |
13.21 km/h |
04:33 min/km |
- |
| 2 |
00:13:17 |
5.00 km |
22.58 km/h |
02:39 min/km |
- |
| 3 |
00:11:26 |
4.30 km |
22.57 km/h |
02:40 min/km |
- |
| 4 |
-1:-49:-52 |
-14.30 km |
17.21 km/h |
00:00 min/km |
- |
|
