Cykling

Added by henrikamren, 474 weeks ago

Summary

	Tid	01:57:34
	Længde	29.61 km
	Hastighed	15.11 km/h
	Tid pr. km.	03:58 min/km
	Puls	snitt 122 max 157
	Temperature	25.1 °C
	Intensitet	Normal
	Kalorier	1036 kcal
	Score	7930

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

69%	Average 122		Max 157	89%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:11:23

9.7%

Zone 2

107 - 124

60% - 70%

00:55:08

46.9%

Zone 3

125 - 141

70% - 80%

00:46:07

39.2%

Zone 4

142 - 159

80% - 90%

00:04:56

4.2%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default