Running

Added by henrikamren, 473 weeks ago

Summary

	Tid	00:03:28
	Længde	0.58 km
	Hastighed	10.04 km/h
	Tid pr. km.	05:59 min/km
	Puls	snitt 122 max 135
	Cadence	snitt 84 max 86
	Temperature	22.3 °C
	Intensitet	Normal
	Kalorier	41 kcal
	Score	221

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

69%	Average 122		Max 135	76%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:05

2.4%

Zone 1

89 - 106

50% - 60%

00:00:22

10.5%

Zone 2

107 - 124

60% - 70%

00:00:36

17.2%

Zone 3

125 - 141

70% - 80%

00:02:26

69.9%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default