Cykling

Added by henrikamren, 473 weeks ago

Summary

	Tid	02:45:46
	Længde	53.87 km
	Hastighed	19.50 km/h
	Tid pr. km.	03:05 min/km
	Puls	snitt 131 max 166
	Temperature	19.1 °C
	Intensitet	Normal
	Kalorier	1696 kcal
	Score	11182

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

74%	Average 131		Max 166	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:01

0.0%

Zone 1

89 - 106

50% - 60%

00:04:01

2.4%

Zone 2

107 - 124

60% - 70%

00:51:32

31.1%

Zone 3

125 - 141

70% - 80%

01:11:29

43.1%

Zone 4

142 - 159

80% - 90%

00:37:35

22.7%

Zone 5

> 160

90% - 100%

00:01:09

0.7%

Log ind

Cykling

Summary

Heart rate zones - Default