Running

Added by henrikamren, 472 weeks ago

Summary

	Tid	00:16:36
	Længde	2.35 km
	Hastighed	8.49 km/h
	Tid pr. km.	07:04 min/km
	Puls	snitt 137 max 146
	Cadence	snitt 83 max 86
	Temperature	14.1 °C
	Intensitet	Normal
	Kalorier	229 kcal
	Score	1105

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

77%	Average 137		Max 146	82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:09

0.9%

Zone 2

107 - 124

60% - 70%

00:00:15

1.5%

Zone 3

125 - 141

70% - 80%

00:12:42

76.4%

Zone 4

142 - 159

80% - 90%

00:03:31

21.2%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default