Running

Added by henrikamren, 471 weeks ago

Summary

	Tid	00:08:26
	Længde	1.62 km
	Hastighed	11.53 km/h
	Tid pr. km.	05:12 min/km
	Puls	snitt 138 max 155
	Cadence	snitt 85 max 90
	Temperature	31.3 °C
	Intensitet	Normal
	Kalorier	121 kcal
	Score	558

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

78%	Average 138		Max 155	88%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:12

2.4%

Zone 1

89 - 106

50% - 60%

00:00:07

1.4%

Zone 2

107 - 124

60% - 70%

00:00:14

2.8%

Zone 3

125 - 141

70% - 80%

00:04:46

56.4%

Zone 4

142 - 159

80% - 90%

00:03:08

37.1%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default