 | Tid | 01:26:24 |
 | Længde | 26.58 km |
 | Hastighed | 18.46 km/h |
| Tid pr. km. | 03:15 min/km |
 | Puls | snitt 148 max 190 |
 | Temperature | 7.2 °C |
 | Intensitet | Normal |
 | Kalorier | 755 kcal |
 | Score | 5828 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:26 |
5.00 km |
17.21 km/h |
03:29 min/km |
144 bpm |
| 2 |
00:17:49 |
5.00 km |
16.84 km/h |
03:34 min/km |
156 bpm |
| 3 |
00:13:44 |
5.00 km |
21.84 km/h |
02:45 min/km |
147 bpm |
| 4 |
00:21:15 |
5.00 km |
14.12 km/h |
04:15 min/km |
145 bpm |
| 5 |
00:19:24 |
5.00 km |
15.46 km/h |
03:53 min/km |
148 bpm |
| 6 |
00:16:29 |
1.58 km |
5.75 km/h |
10:26 min/km |
153 bpm |
|
