 | Tid | 02:00:50 |
 | Længde | 32.45 km |
 | Hastighed | 16.11 km/h |
| Tid pr. km. | 03:43 min/km |
 | Puls | snitt 123 max 183 |
 | Temperature | 6.9 °C |
 | Intensitet | Normal |
 | Kalorier | 729 kcal |
 | Score | 8144 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:22:25 |
5.00 km |
13.38 km/h |
04:29 min/km |
144 bpm |
| 2 |
00:22:37 |
5.00 km |
13.26 km/h |
04:31 min/km |
126 bpm |
| 3 |
00:17:21 |
5.00 km |
17.29 km/h |
03:28 min/km |
118 bpm |
| 4 |
00:16:59 |
5.00 km |
17.66 km/h |
03:24 min/km |
91 bpm |
| 5 |
00:17:18 |
5.00 km |
17.34 km/h |
03:28 min/km |
120 bpm |
| 6 |
00:17:00 |
5.00 km |
17.65 km/h |
03:24 min/km |
136 bpm |
| 7 |
00:07:33 |
2.45 km |
19.47 km/h |
03:05 min/km |
112 bpm |
|
