 | Tid | 00:54:25 |
 | Længde | 9.23 km |
 | Hastighed | 10.18 km/h |
| Tid pr. km. | 05:54 min/km |
 | Intensitet | Normal |
 | Kalorier | 679 kcal |
 | Score | 2749 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:12 |
2.26 km |
10.27 km/h |
05:50 min/km |
- |
| 2 |
00:02:11 |
0.42 km |
11.54 km/h |
05:12 min/km |
- |
| 3 |
00:01:16 |
0.23 km |
10.89 km/h |
05:30 min/km |
- |
| 4 |
00:02:53 |
0.48 km |
9.99 km/h |
06:00 min/km |
- |
| 5 |
00:01:57 |
0.21 km |
6.46 km/h |
09:17 min/km |
- |
| 6 |
00:02:03 |
0.42 km |
12.29 km/h |
04:53 min/km |
- |
| 7 |
00:01:09 |
0.22 km |
11.48 km/h |
05:14 min/km |
- |
| 8 |
00:02:12 |
0.48 km |
13.09 km/h |
04:35 min/km |
- |
| 9 |
00:02:42 |
0.22 km |
4.89 km/h |
12:16 min/km |
- |
| 10 |
00:05:17 |
1.13 km |
12.83 km/h |
04:41 min/km |
- |
| 11 |
00:07:04 |
1.18 km |
10.02 km/h |
05:59 min/km |
- |
| 12 |
00:06:41 |
1.02 km |
9.16 km/h |
06:33 min/km |
- |
| 13 |
00:05:48 |
0.96 km |
9.93 km/h |
06:03 min/km |
- |
| 14 |
00:00:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
|
