 | Tid | 00:46:10 |
 | Længde | 8.40 km |
 | Hastighed | 10.92 km/h |
| Tid pr. km. | 05:30 min/km |
 | Intensitet | Normal |
 | Kalorier | 620 kcal |
 | Score | 2336 |
|
Det här träningspasset har importerats.
0 like this
Why not give stomp some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:51 |
1.24 km |
10.86 km/h |
05:31 min/km |
- |
| 2 |
00:06:25 |
1.31 km |
12.25 km/h |
04:54 min/km |
- |
| 3 |
00:01:39 |
0.13 km |
4.73 km/h |
12:42 min/km |
- |
| 4 |
00:02:01 |
0.41 km |
12.20 km/h |
04:55 min/km |
- |
| 5 |
00:03:33 |
0.80 km |
13.52 km/h |
04:26 min/km |
- |
| 6 |
00:01:36 |
0.16 km |
6.00 km/h |
10:00 min/km |
- |
| 7 |
00:03:33 |
0.80 km |
13.52 km/h |
04:26 min/km |
- |
| 8 |
00:01:27 |
0.12 km |
4.97 km/h |
12:05 min/km |
- |
| 9 |
00:03:31 |
0.79 km |
13.48 km/h |
04:27 min/km |
- |
| 10 |
00:00:49 |
0.06 km |
4.41 km/h |
13:37 min/km |
- |
| 11 |
00:03:24 |
0.79 km |
13.94 km/h |
04:18 min/km |
- |
| 12 |
00:05:40 |
0.85 km |
9.00 km/h |
06:40 min/km |
- |
| 13 |
00:05:41 |
0.94 km |
9.92 km/h |
06:03 min/km |
- |
|
