 | Tid | 00:53:28 |
 | Længde | 8.26 km |
 | Hastighed | 9.27 km/h |
| Tid pr. km. | 06:28 min/km |
 | Intensitet | Normal |
 | Kalorier | 594 kcal |
 | Score | 2700 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:33 |
0.84 km |
9.08 km/h |
06:36 min/km |
- |
| 2 |
00:08:35 |
1.34 km |
9.37 km/h |
06:24 min/km |
- |
| 3 |
00:03:24 |
0.63 km |
11.12 km/h |
05:24 min/km |
- |
| 4 |
00:05:15 |
0.70 km |
8.00 km/h |
07:30 min/km |
- |
| 5 |
00:03:22 |
0.64 km |
11.41 km/h |
05:16 min/km |
- |
| 6 |
00:02:52 |
0.48 km |
10.05 km/h |
05:58 min/km |
- |
| 7 |
00:02:35 |
0.21 km |
4.88 km/h |
12:18 min/km |
- |
| 8 |
00:03:31 |
0.62 km |
10.58 km/h |
05:40 min/km |
- |
| 9 |
00:02:43 |
0.48 km |
10.60 km/h |
05:40 min/km |
- |
| 10 |
00:02:40 |
0.21 km |
4.73 km/h |
12:42 min/km |
- |
| 11 |
00:03:13 |
0.65 km |
12.12 km/h |
04:57 min/km |
- |
| 12 |
00:09:44 |
1.46 km |
9.00 km/h |
06:40 min/km |
- |
| 13 |
00:00:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
|
