Cykling

Added by henrikamren, 470 weeks ago

Summary

	Tid	02:57:13
	Længde	56.83 km
	Hastighed	19.24 km/h
	Tid pr. km.	03:07 min/km
	Puls	snitt 134 max 177
	Temperature	28.5 °C
	Intensitet	Normal
	Kalorier	1852 kcal
	Score	11971

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 134		Max 177	100%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:08

0.6%

Zone 1

89 - 106

50% - 60%

00:04:13

2.4%

Zone 2

107 - 124

60% - 70%

00:56:13

31.7%

Zone 3

125 - 141

70% - 80%

00:53:10

30.0%

Zone 4

142 - 159

80% - 90%

00:54:31

30.8%

Zone 5

> 160

90% - 100%

00:07:59

4.5%

Log ind

Cykling

Summary

Heart rate zones - Default