 | Tid | 00:26:22 |
 | Længde | 5.22 km |
 | Hastighed | 11.88 km/h |
| Tid pr. km. | 05:03 min/km |
 | Puls | snitt 161 max 187 |
 | Cadence | snitt 86 max 90 |
 | Intensitet | Normal |
 | Kalorier | 432 kcal |
 | Score | 2436 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
157 bpm |
85 rpm |
| 2 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
176 bpm |
86 rpm |
| 3 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
153 bpm |
86 rpm |
| 4 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
162 bpm |
87 rpm |
| 5 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
158 bpm |
85 rpm |
| 6 |
00:01:01 |
0.22 km |
12.98 km/h |
04:37 min/km |
152 bpm |
85 rpm |
|
