 | Tid | 00:50:28 |
 | Længde | 8.69 km |
 | Hastighed | 10.33 km/h |
| Tid pr. km. | 05:48 min/km |
 | Intensitet | Normal |
 | Kalorier | 573 kcal |
 | Score | 2973 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:57 |
1.40 km |
10.57 km/h |
05:41 min/km |
- |
| 2 |
00:07:12 |
1.28 km |
10.67 km/h |
05:38 min/km |
- |
| 3 |
00:07:54 |
0.48 km |
3.65 km/h |
16:28 min/km |
- |
| 4 |
00:05:50 |
0.96 km |
9.87 km/h |
06:05 min/km |
- |
| 5 |
00:02:31 |
0.22 km |
5.25 km/h |
11:26 min/km |
- |
| 6 |
00:04:55 |
0.96 km |
11.72 km/h |
05:07 min/km |
- |
| 7 |
00:02:39 |
0.21 km |
4.75 km/h |
12:37 min/km |
- |
| 8 |
00:05:10 |
0.97 km |
11.26 km/h |
05:20 min/km |
- |
| 9 |
00:03:20 |
0.20 km |
3.60 km/h |
16:40 min/km |
- |
| 10 |
00:04:39 |
0.98 km |
12.65 km/h |
04:45 min/km |
- |
| 11 |
00:04:05 |
0.15 km |
2.20 km/h |
27:13 min/km |
- |
| 12 |
00:02:20 |
0.39 km |
10.03 km/h |
05:59 min/km |
- |
| 13 |
00:02:19 |
0.41 km |
10.62 km/h |
05:39 min/km |
- |
| 14 |
00:47:34 |
0.08 km |
0.10 km/h |
594:35 min/km |
- |
|
