 | Tid | 01:31:08 |
 | Længde | 50.04 km |
 | Hastighed | 32.95 km/h |
| Tid pr. km. | 01:49 min/km |
 | Puls | snitt 146 max 174 |
 | Temperature | 15.8 °C |
 | Intensitet | Normal |
 | Kalorier | 800 kcal |
 | Score | 6155 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:57 |
5.00 km |
30.15 km/h |
01:59 min/km |
122 bpm |
| 2 |
00:10:07 |
5.00 km |
29.65 km/h |
02:01 min/km |
150 bpm |
| 3 |
00:09:20 |
5.00 km |
32.14 km/h |
01:52 min/km |
153 bpm |
| 4 |
00:08:57 |
5.00 km |
33.52 km/h |
01:47 min/km |
145 bpm |
| 5 |
00:09:08 |
5.00 km |
32.85 km/h |
01:50 min/km |
156 bpm |
| 6 |
00:08:39 |
5.00 km |
34.68 km/h |
01:44 min/km |
144 bpm |
| 7 |
00:08:48 |
5.00 km |
34.09 km/h |
01:46 min/km |
147 bpm |
| 8 |
00:08:56 |
5.00 km |
33.58 km/h |
01:47 min/km |
141 bpm |
| 9 |
00:08:20 |
5.00 km |
36.00 km/h |
01:40 min/km |
149 bpm |
| 10 |
00:08:55 |
5.00 km |
33.64 km/h |
01:47 min/km |
154 bpm |
| 11 |
00:01:27 |
0.04 km |
1.66 km/h |
36:15 min/km |
132 bpm |
|
