 | Tid | 00:30:13 |
 | Længde | 3.02 km |
 | Hastighed | 6.00 km/h |
| Tid pr. km. | 10:00 min/km |
 | Cadence | snitt 67 max 124 |
 | Temperature | 23.8 °C |
 | Intensitet | Normal |
 | Kalorier | 252 kcal |
 | Score | 2799 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
- |
63 rpm |
| 2 |
00:09:16 |
1.00 km |
6.47 km/h |
09:16 min/km |
- |
67 rpm |
| 3 |
00:09:36 |
1.00 km |
6.25 km/h |
09:36 min/km |
- |
69 rpm |
| 4 |
00:00:15 |
0.02 km |
4.80 km/h |
12:30 min/km |
- |
60 rpm |
|
