Running

Added by henrikamren, 468 weeks ago

Summary

	Tid	00:35:59
	Længde	5.94 km
	Hastighed	9.90 km/h
	Tid pr. km.	06:04 min/km
	Puls	snitt 147 max 161
	Cadence	snitt 83 max 87
	Temperature	24.6 °C
	Intensitet	Normal
	Kalorier	556 kcal
	Score	2405

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

83%	Average 147		Max 161	91%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:11

0.5%

Zone 1

89 - 106

50% - 60%

00:00:12

0.6%

Zone 2

107 - 124

60% - 70%

00:00:21

1.0%

Zone 3

125 - 141

70% - 80%

00:03:48

10.6%

Zone 4

142 - 159

80% - 90%

00:31:18

87.0%

Zone 5

> 160

90% - 100%

00:00:09

0.4%

Log ind

Running

Summary

Heart rate zones - Default