Cykling

Added by henrikamren, 468 weeks ago

Summary

	Tid	01:27:12
	Længde	34.44 km
	Hastighed	23.70 km/h
	Tid pr. km.	02:32 min/km
	Puls	snitt 124 max 168
	Temperature	23 °C
	Intensitet	Normal
	Kalorier	835 kcal
	Score	5888

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

70%	Average 124		Max 168	95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:02

0.0%

Zone 1

89 - 106

50% - 60%

00:10:37

12.2%

Zone 2

107 - 124

60% - 70%

00:32:00

36.7%

Zone 3

125 - 141

70% - 80%

00:36:25

41.8%

Zone 4

142 - 159

80% - 90%

00:07:57

9.1%

Zone 5

> 160

90% - 100%

00:00:11

0.2%

Log ind

Cykling

Summary

Heart rate zones - Default