Running

Added by henrikamren, 468 weeks ago

Summary

	Tid	00:52:01
	Længde	7.81 km
	Hastighed	9.01 km/h
	Tid pr. km.	06:40 min/km
	Puls	snitt 152 max 166
	Cadence	snitt 79 max 87
	Temperature	32 °C
	Intensitet	Normal
	Kalorier	803 kcal
	Score	3515

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

86%	Average 152		Max 166	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:08

0.3%

Zone 2

107 - 124

60% - 70%

00:00:11

0.4%

Zone 3

125 - 141

70% - 80%

00:05:04

9.7%

Zone 4

142 - 159

80% - 90%

00:35:27

68.2%

Zone 5

> 160

90% - 100%

00:11:11

21.5%

Log ind

Running

Summary

Heart rate zones - Default