 | Tid | 00:29:29 |
 | Længde | 4.53 km |
 | Hastighed | 9.22 km/h |
| Tid pr. km. | 06:31 min/km |
 | Puls | snitt 168 max 239 |
 | Cadence | snitt 83 max 92 |
 | Temperature | 18.1 °C |
 | Intensitet | Normal |
 | Kalorier | 324 kcal |
 | Score | 2721 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
176 bpm |
83 rpm |
| 2 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
165 bpm |
81 rpm |
| 3 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
178 bpm |
83 rpm |
| 4 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
180 bpm |
85 rpm |
| 5 |
00:04:43 |
0.53 km |
6.74 km/h |
08:54 min/km |
122 bpm |
83 rpm |
|
