Cykling

Added by henrikamren, 467 weeks ago

Summary

	Tid	02:45:01
	Længde	53.54 km
	Hastighed	19.47 km/h
	Tid pr. km.	03:05 min/km
	Puls	snitt 126 max 172
	Temperature	22.4 °C
	Intensitet	Normal
	Kalorier	1576 kcal
	Score	11152

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

71%	Average 126		Max 172	97%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:17

0.8%

Zone 1

89 - 106

50% - 60%

00:23:19

14.1%

Zone 2

107 - 124

60% - 70%

00:53:52

32.6%

Zone 3

125 - 141

70% - 80%

00:44:53

27.2%

Zone 4

142 - 159

80% - 90%

00:39:00

23.6%

Zone 5

> 160

90% - 100%

00:02:40

1.6%

Log ind

Cykling

Summary

Heart rate zones - Default