 | Tid | 02:32:00 |
 | Længde | 27.00 km |
 | Hastighed | 10.66 km/h |
 | Tid pr. km. | 05:38 min/km |
 | Puls | snitt 123 max 159 |
 | Temperature | 19.4 °C |
 | Intensitet | Normal |
 | Kalorier | 1223 kcal |
 | Score | 10273 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
01:06:41 |
10.00 km |
9.00 km/h |
06:40 min/km |
- |
| 2 |
00:50:23 |
5.00 km |
5.95 km/h |
10:05 min/km |
- |
| 3 |
00:23:49 |
5.00 km |
12.60 km/h |
04:46 min/km |
- |
| 4 |
00:11:48 |
2.99 km |
15.20 km/h |
03:57 min/km |
- |
| 5 |
-3:-10:-4 |
-17.99 km |
8.30 km/h |
00:00 min/km |
- |
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