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162

tirsdag 07 november 2017

Oly-lyft. Dag 1

Added by moffast, 465 weeks ago
Summary
 
TimeTid00:30:00
WeightTotal Weight3300.0 kg
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier167 kcal
ScoreScore1191
Olympiska lyft starter program dag 1.
C&J 5x2+1
Clean pull 3x3
Knäböj 3x5
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