 | Tid | 00:30:04 |
 | Længde | 3.09 km |
 | Hastighed | 6.17 km/h |
| Tid pr. km. | 09:44 min/km |
 | Puls | snitt 112 max 138 |
 | Cadence | snitt 63 max 127 |
 | Temperature | 18.3 °C |
 | Intensitet | Normal |
 | Kalorier | 285 kcal |
 | Score | 2791 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
- |
63 rpm |
| 2 |
00:09:21 |
1.00 km |
6.42 km/h |
09:21 min/km |
- |
64 rpm |
| 3 |
00:09:38 |
1.00 km |
6.23 km/h |
09:38 min/km |
- |
62 rpm |
| 4 |
00:01:08 |
0.09 km |
4.76 km/h |
12:36 min/km |
- |
61 rpm |
|
