 | Tid | 00:30:05 |
 | Længde | 3.21 km |
 | Hastighed | 6.40 km/h |
| Tid pr. km. | 09:22 min/km |
 | Puls | snitt 106 max 128 |
 | Cadence | snitt 62 max 64 |
 | Temperature | 18.4 °C |
 | Intensitet | Normal |
 | Kalorier | 298 kcal |
 | Score | 2792 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
- |
60 rpm |
| 2 |
00:08:56 |
1.00 km |
6.72 km/h |
08:56 min/km |
- |
62 rpm |
| 3 |
00:09:10 |
1.00 km |
6.55 km/h |
09:10 min/km |
- |
62 rpm |
| 4 |
00:02:01 |
0.21 km |
6.25 km/h |
09:36 min/km |
- |
62 rpm |
|
