 | Tid | 01:04:58 |
 | Længde | 18.38 km |
 | Hastighed | 16.97 km/h |
| Tid pr. km. | 03:32 min/km |
 | Puls | snitt 146 max 211 |
 | Temperature | 2.7 °C |
 | Intensitet | Normal |
 | Kalorier | 474 kcal |
 | Score | 4364 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:31 |
5.00 km |
17.13 km/h |
03:30 min/km |
146 bpm |
| 2 |
00:22:02 |
5.00 km |
13.62 km/h |
04:24 min/km |
157 bpm |
| 3 |
00:21:54 |
5.00 km |
13.70 km/h |
04:23 min/km |
144 bpm |
| 4 |
00:19:10 |
3.38 km |
10.58 km/h |
05:40 min/km |
129 bpm |
|
