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2

søndag 12 november 2017

Running

Added by henrikamren, 465 weeks ago

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Summary
 
TimeTid02:09:33
DistanceLængde21.44 km
GaugeHastighed9.93 km/h
GaugeTid pr. km.06:03 min/km
PulsePulssnitt 151   max 169
CadenceCadencesnitt 85   max 90
TemperatureTemperature18.3 °C
IntensityIntensitetNormal
KcalKalorier1935 kcal
ScoreScore8741
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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LængdeTid

Summary

85%
Average
151 		Icon_pulse
Max
169 		95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:05
0.1%
Zone 1 89 - 106 50% - 60%
00:00:15
0.2%
Zone 2 107 - 124 60% - 70%
00:00:45
0.6%
Zone 3 125 - 141 70% - 80%
00:10:13
7.9%
Zone 4 142 - 159 80% - 90%
01:41:13
78.1%
Zone 5 > 160 90% - 100%
00:17:04
13.2%