 | Tid | 00:50:01 |
 | Længde | 7.47 km |
 | Hastighed | 8.96 km/h |
| Tid pr. km. | 06:42 min/km |
 | Intensitet | Normal |
 | Kalorier | 530 kcal |
 | Score | 2957 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:58 |
1.86 km |
6.58 km/h |
09:07 min/km |
- |
| 2 |
00:04:02 |
0.45 km |
6.69 km/h |
08:58 min/km |
- |
| 3 |
00:04:13 |
0.44 km |
6.26 km/h |
09:35 min/km |
- |
| 4 |
00:03:11 |
0.24 km |
4.52 km/h |
13:16 min/km |
- |
| 5 |
00:03:04 |
0.45 km |
8.80 km/h |
06:49 min/km |
- |
| 6 |
00:03:03 |
0.24 km |
4.72 km/h |
12:42 min/km |
- |
| 7 |
00:04:58 |
0.77 km |
9.30 km/h |
06:27 min/km |
- |
| 8 |
00:03:01 |
0.25 km |
4.97 km/h |
12:04 min/km |
- |
| 9 |
00:05:12 |
0.78 km |
9.00 km/h |
06:40 min/km |
- |
| 10 |
00:03:13 |
0.23 km |
4.29 km/h |
13:59 min/km |
- |
| 11 |
00:02:53 |
0.45 km |
9.36 km/h |
06:24 min/km |
- |
| 12 |
334:59:29 |
1.31 km |
0.00 km/h |
15343:07 min/km |
- |
|
