 | Tid | 00:50:06 |
 | Længde | 7.46 km |
 | Hastighed | 8.93 km/h |
| Tid pr. km. | 06:43 min/km |
 | Intensitet | Normal |
 | Kalorier | 540 kcal |
 | Score | 2960 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:22:00 |
2.35 km |
6.41 km/h |
09:22 min/km |
- |
| 2 |
00:02:50 |
0.47 km |
9.95 km/h |
06:02 min/km |
- |
| 3 |
00:02:26 |
0.27 km |
6.66 km/h |
09:01 min/km |
- |
| 4 |
00:03:11 |
0.44 km |
8.29 km/h |
07:14 min/km |
- |
| 5 |
00:02:34 |
0.27 km |
6.31 km/h |
09:30 min/km |
- |
| 6 |
00:05:23 |
0.78 km |
8.69 km/h |
06:54 min/km |
- |
| 7 |
00:02:41 |
0.25 km |
5.59 km/h |
10:44 min/km |
- |
| 8 |
00:05:17 |
0.78 km |
8.86 km/h |
06:46 min/km |
- |
| 9 |
00:02:50 |
0.24 km |
5.08 km/h |
11:48 min/km |
- |
| 10 |
00:03:08 |
0.45 km |
8.62 km/h |
06:58 min/km |
- |
| 11 |
03:49:32 |
1.16 km |
0.30 km/h |
197:52 min/km |
- |
|
