 | Tid | 00:30:04 |
 | Længde | 3.23 km |
 | Hastighed | 6.45 km/h |
| Tid pr. km. | 09:19 min/km |
 | Puls | snitt 99 max 108 |
 | Cadence | snitt 62 max 65 |
 | Temperature | 19.5 °C |
 | Intensitet | Normal |
 | Kalorier | 232 kcal |
 | Score | 2791 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:56 |
1.00 km |
5.49 km/h |
10:56 min/km |
- |
60 rpm |
| 2 |
00:09:19 |
1.00 km |
6.44 km/h |
09:19 min/km |
- |
62 rpm |
| 3 |
00:08:56 |
1.00 km |
6.72 km/h |
08:56 min/km |
- |
62 rpm |
| 4 |
00:02:19 |
0.23 km |
5.96 km/h |
10:04 min/km |
- |
61 rpm |
|
