 | Tid | 01:42:27 |
 | Længde | 17.81 km |
 | Hastighed | 10.43 km/h |
 | Tid pr. km. | 05:45 min/km |
 | Puls | snitt 123 max 157 |
 | Temperature | 10.7 °C |
 | Intensitet | Normal |
 | Kalorier | 1003 kcal |
 | Score | 6912 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:59 |
5.00 km |
15.01 km/h |
04:00 min/km |
- |
| 2 |
00:26:06 |
5.00 km |
11.49 km/h |
05:13 min/km |
- |
| 3 |
00:34:21 |
5.00 km |
8.73 km/h |
06:52 min/km |
- |
| 4 |
00:28:36 |
2.81 km |
5.90 km/h |
10:11 min/km |
- |
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