 | Tid | 00:53:20 |
 | Længde | 23.42 km |
 | Hastighed | 26.35 km/h |
| Tid pr. km. | 02:17 min/km |
 | Puls | snitt 128 max 172 |
 | Temperature | 4.6 °C |
 | Intensitet | Normal |
 | Kalorier | 420 kcal |
 | Score | 3595 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:30 |
5.00 km |
26.09 km/h |
02:18 min/km |
131 bpm |
| 2 |
00:12:21 |
5.00 km |
24.29 km/h |
02:28 min/km |
143 bpm |
| 3 |
00:11:06 |
5.00 km |
27.03 km/h |
02:13 min/km |
149 bpm |
| 4 |
00:10:42 |
5.00 km |
28.04 km/h |
02:08 min/km |
56 bpm |
| 5 |
00:07:54 |
3.42 km |
25.97 km/h |
02:19 min/km |
102 bpm |
|
