 | Tid | 00:50:11 |
 | Længde | 7.49 km |
 | Hastighed | 8.96 km/h |
| Tid pr. km. | 06:42 min/km |
 | Intensitet | Normal |
 | Kalorier | 532 kcal |
 | Score | 2963 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:12 |
1.79 km |
9.59 km/h |
06:15 min/km |
- |
| 2 |
00:07:23 |
0.78 km |
6.34 km/h |
09:28 min/km |
- |
| 3 |
00:04:18 |
0.44 km |
6.14 km/h |
09:46 min/km |
- |
| 4 |
00:02:26 |
0.28 km |
6.90 km/h |
08:41 min/km |
- |
| 5 |
00:02:52 |
0.45 km |
9.42 km/h |
06:22 min/km |
- |
| 6 |
00:02:33 |
0.25 km |
5.88 km/h |
10:12 min/km |
- |
| 7 |
00:05:03 |
0.77 km |
9.15 km/h |
06:34 min/km |
- |
| 8 |
00:02:28 |
0.27 km |
6.57 km/h |
09:08 min/km |
- |
| 9 |
00:04:53 |
0.79 km |
9.71 km/h |
06:11 min/km |
- |
| 10 |
00:03:23 |
0.24 km |
4.26 km/h |
14:06 min/km |
- |
| 11 |
00:03:04 |
0.44 km |
8.61 km/h |
06:58 min/km |
- |
| 12 |
00:07:09 |
0.99 km |
8.31 km/h |
07:13 min/km |
- |
|
