 | Tid | 00:30:05 |
 | Længde | 3.34 km |
 | Hastighed | 6.66 km/h |
| Tid pr. km. | 09:00 min/km |
 | Puls | snitt 95 max 116 |
 | Cadence | snitt 65 max 82 |
 | Temperature | 17.1 °C |
 | Intensitet | Normal |
 | Kalorier | 259 kcal |
 | Score | 2792 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
- |
65 rpm |
| 2 |
00:09:04 |
1.00 km |
6.62 km/h |
09:04 min/km |
- |
63 rpm |
| 3 |
00:09:31 |
1.00 km |
6.30 km/h |
09:31 min/km |
- |
63 rpm |
| 4 |
00:02:52 |
0.34 km |
7.12 km/h |
08:26 min/km |
- |
63 rpm |
|
