 | Tid | 00:27:11 |
 | Længde | 6.03 km |
 | Hastighed | 13.31 km/h |
| Tid pr. km. | 04:30 min/km |
 | Puls | snitt 218 max 246 |
 | Cadence | snitt 87 max 91 |
 | Temperature | 13.2 °C |
 | Intensitet | Normal |
 | Kalorier | 371 kcal |
 | Score | 2519 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
208 bpm |
84 rpm |
| 2 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
223 bpm |
86 rpm |
| 3 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
227 bpm |
88 rpm |
| 4 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
212 bpm |
87 rpm |
| 5 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
225 bpm |
88 rpm |
| 6 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
215 bpm |
87 rpm |
| 7 |
00:00:13 |
0.03 km |
8.31 km/h |
07:13 min/km |
204 bpm |
88 rpm |
|
