 | Tid | 00:52:18 |
 | Længde | 9.03 km |
 | Hastighed | 10.36 km/h |
| Tid pr. km. | 05:48 min/km |
 | Intensitet | Normal |
 | Kalorier | 644 kcal |
 | Score | 3085 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:31 |
2.98 km |
8.71 km/h |
06:53 min/km |
- |
| 2 |
00:01:14 |
0.19 km |
9.24 km/h |
06:29 min/km |
- |
| 3 |
00:07:02 |
1.17 km |
9.98 km/h |
06:01 min/km |
- |
| 4 |
00:01:33 |
0.19 km |
7.35 km/h |
08:09 min/km |
- |
| 5 |
00:06:56 |
1.21 km |
10.47 km/h |
05:44 min/km |
- |
| 6 |
00:01:43 |
0.15 km |
5.24 km/h |
11:27 min/km |
- |
| 7 |
00:06:45 |
1.19 km |
10.58 km/h |
05:40 min/km |
- |
| 8 |
00:01:23 |
0.16 km |
6.94 km/h |
08:39 min/km |
- |
| 9 |
00:06:56 |
1.19 km |
10.30 km/h |
05:50 min/km |
- |
| 10 |
29:46:03 |
0.60 km |
0.02 km/h |
2976:45 min/km |
- |
|
