Cykling

Added by henrikamren, 462 weeks ago

Summary

	Tid	01:29:05
	Længde	39.26 km
	Hastighed	26.44 km/h
	Tid pr. km.	02:16 min/km
	Puls	snitt 139 max 170
	Temperature	19.8 °C
	Intensitet	Normal
	Kalorier	1161 kcal
	Score	6018

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

79%	Average 139		Max 170	96%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:00

0.0%

Zone 2

107 - 124

60% - 70%

00:12:12

13.7%

Zone 3

125 - 141

70% - 80%

00:35:50

40.2%

Zone 4

142 - 159

80% - 90%

00:37:54

42.6%

Zone 5

> 160

90% - 100%

00:03:08

3.5%

Log ind

Cykling

Summary

Heart rate zones - Default