 | Tid | 01:00:19 |
 | Længde | 16.23 km |
 | Hastighed | 16.14 km/h |
| Tid pr. km. | 03:43 min/km |
 | Puls | snitt 143 max 173 |
 | Temperature | -0.3 °C |
 | Intensitet | Normal |
 | Kalorier | 498 kcal |
 | Score | 4068 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:26:04 |
5.00 km |
11.51 km/h |
05:13 min/km |
140 bpm |
| 2 |
00:16:05 |
5.00 km |
18.65 km/h |
03:13 min/km |
145 bpm |
| 3 |
00:15:17 |
5.00 km |
19.63 km/h |
03:03 min/km |
147 bpm |
| 4 |
00:06:17 |
1.23 km |
11.75 km/h |
05:07 min/km |
141 bpm |
|
