Running

Added by henrikamren, 459 weeks ago

Summary

	Tid	00:11:37
	Længde	1.62 km
	Hastighed	8.37 km/h
	Tid pr. km.	07:10 min/km
	Puls	snitt 141 max 153
	Cadence	snitt 82 max 84
	Temperature	25.4 °C
	Intensitet	Normal
	Kalorier	180 kcal
	Score	768

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

80%	Average 141		Max 153	86%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:07

1.0%

Zone 1

89 - 106

50% - 60%

00:00:04

0.6%

Zone 2

107 - 124

60% - 70%

00:00:06

0.9%

Zone 3

125 - 141

70% - 80%

00:04:48

41.3%

Zone 4

142 - 159

80% - 90%

00:06:32

56.2%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default