Löpning

Added by stomp, 453 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:06:02	0.84 km	8.35 km/h	07:11 min/km	-
2	00:05:31	1.16 km	12.62 km/h	04:45 min/km	-
3	00:00:50	0.18 km	12.96 km/h	04:38 min/km	-
4	00:05:19	1.19 km	13.43 km/h	04:28 min/km	-
5	00:00:50	0.19 km	13.68 km/h	04:23 min/km	-
6	00:05:35	1.19 km	12.79 km/h	04:42 min/km	-
7	00:02:04	0.18 km	5.23 km/h	11:29 min/km	-
8	00:05:06	1.16 km	13.65 km/h	04:24 min/km	-
9	00:01:01	0.19 km	11.21 km/h	05:21 min/km	-
10	00:04:53	1.16 km	14.25 km/h	04:13 min/km	-
11	00:00:54	0.18 km	12.00 km/h	05:00 min/km	-
12	00:04:57	1.18 km	14.30 km/h	04:12 min/km	-
13	00:00:50	0.19 km	13.68 km/h	04:23 min/km	-
14	00:05:04	1.20 km	14.21 km/h	04:13 min/km	-
15	00:00:51	0.19 km	13.41 km/h	04:28 min/km	-
16	00:04:43	1.18 km	15.01 km/h	04:00 min/km	-
17	38:44:14	0.66 km	0.02 km/h	3521:34 min/km	-

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