 | Tid | 01:00:40 |
 | Længde | 6.27 km |
 | Hastighed | 6.20 km/h |
| Tid pr. km. | 09:41 min/km |
 | Puls | snitt 92 max 162 |
 | Cadence | snitt 62 max 84 |
 | Temperature | 17.3 °C |
 | Intensitet | Normal |
 | Kalorier | 384 kcal |
 | Score | 5612 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:37 |
1.00 km |
6.24 km/h |
09:37 min/km |
- |
65 rpm |
| 2 |
00:10:29 |
1.00 km |
5.72 km/h |
10:29 min/km |
- |
61 rpm |
| 3 |
00:08:07 |
1.00 km |
7.39 km/h |
08:07 min/km |
- |
61 rpm |
| 4 |
00:10:03 |
1.00 km |
5.97 km/h |
10:03 min/km |
- |
61 rpm |
| 5 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
- |
61 rpm |
| 6 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
- |
61 rpm |
| 7 |
00:02:27 |
0.27 km |
6.61 km/h |
09:04 min/km |
- |
60 rpm |
|
