 | Tid | 01:26:56 |
 | Længde | 27.54 km |
 | Hastighed | 19.01 km/h |
| Tid pr. km. | 03:09 min/km |
 | Puls | snitt 145 max 175 |
 | Temperature | 10.4 °C |
 | Intensitet | Normal |
 | Kalorier | 730 kcal |
 | Score | 5850 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:05 |
5.00 km |
16.59 km/h |
03:37 min/km |
125 bpm |
| 2 |
00:15:55 |
5.00 km |
18.85 km/h |
03:11 min/km |
155 bpm |
| 3 |
00:39:34 |
5.00 km |
7.58 km/h |
07:55 min/km |
151 bpm |
| 4 |
00:14:59 |
5.00 km |
20.02 km/h |
03:00 min/km |
136 bpm |
| 5 |
00:19:26 |
5.00 km |
15.44 km/h |
03:53 min/km |
150 bpm |
| 6 |
00:09:32 |
2.54 km |
15.99 km/h |
03:45 min/km |
157 bpm |
|
