 | Tid | 00:26:00 |
 | Længde | 5.36 km |
 | Hastighed | 12.37 km/h |
| Tid pr. km. | 04:51 min/km |
 | Puls | snitt 151 max 170 |
 | Cadence | snitt 88 max 93 |
 | Temperature | 6.6 °C |
 | Intensitet | Normal |
 | Kalorier | 272 kcal |
 | Score | 2416 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
135 bpm |
87 rpm |
| 2 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
146 bpm |
87 rpm |
| 3 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
155 bpm |
88 rpm |
| 4 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
162 bpm |
88 rpm |
| 5 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
155 bpm |
89 rpm |
| 6 |
00:01:49 |
0.36 km |
11.89 km/h |
05:03 min/km |
162 bpm |
90 rpm |
|
