 | Tid | 00:39:19 |
 | Længde | 7.01 km |
 | Hastighed | 10.70 km/h |
| Tid pr. km. | 05:37 min/km |
 | Cadence | snitt 87 max 95 |
 | Intensitet | Normal |
 | Kalorier | 625 kcal |
 | Score | 3641 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
87 rpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
- |
86 rpm |
| 3 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
85 rpm |
| 4 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
90 rpm |
| 5 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
88 rpm |
| 6 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
85 rpm |
| 7 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
89 rpm |
| 8 |
00:00:37 |
0.01 km |
0.97 km/h |
61:40 min/km |
- |
88 rpm |
|
