 | Tid | 00:41:59 |
 | Længde | 15.48 km |
 | Hastighed | 22.12 km/h |
| Tid pr. km. | 02:43 min/km |
 | Puls | snitt 120 max 181 |
 | Temperature | -0.3 °C |
 | Intensitet | Normal |
 | Kalorier | 283 kcal |
 | Score | 2810 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:51 |
5.00 km |
23.35 km/h |
02:34 min/km |
99 bpm |
| 2 |
00:13:28 |
5.00 km |
22.28 km/h |
02:42 min/km |
105 bpm |
| 3 |
00:14:14 |
5.00 km |
21.08 km/h |
02:51 min/km |
153 bpm |
| 4 |
00:01:45 |
0.48 km |
16.46 km/h |
03:39 min/km |
114 bpm |
|
