 | Tid | 00:44:37 |
 | Længde | 8.01 km |
 | Hastighed | 10.77 km/h |
| Tid pr. km. | 05:34 min/km |
 | Cadence | snitt 87 max 96 |
 | Intensitet | Normal |
 | Kalorier | 721 kcal |
 | Score | 4123 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
86 rpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
- |
86 rpm |
| 3 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
83 rpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
89 rpm |
| 5 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
84 rpm |
| 6 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
87 rpm |
| 7 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
87 rpm |
| 8 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
88 rpm |
| 9 |
00:00:15 |
0.01 km |
2.40 km/h |
25:00 min/km |
- |
87 rpm |
|
