 | Tid | 00:37:57 |
 | Længde | 7.01 km |
 | Hastighed | 11.08 km/h |
| Tid pr. km. | 05:25 min/km |
 | Cadence | snitt 88 max 93 |
 | Intensitet | Normal |
 | Kalorier | 642 kcal |
 | Score | 3491 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
89 rpm |
| 2 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
- |
87 rpm |
| 3 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
86 rpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
89 rpm |
| 5 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
86 rpm |
| 6 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
87 rpm |
| 7 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
88 rpm |
| 8 |
00:00:12 |
0.01 km |
3.00 km/h |
20:00 min/km |
- |
87 rpm |
|
