Running

Added by henrikamren, 457 weeks ago

Summary

	Tid	01:04:27
	Længde	10.33 km
	Hastighed	9.62 km/h
	Tid pr. km.	06:14 min/km
	Puls	snitt 152 max 167
	Cadence	snitt 84 max 88
	Temperature	20.1 °C
	Intensitet	Normal
	Kalorier	1031 kcal
	Score	4343

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

86%	Average 152		Max 167	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:15

0.4%

Zone 2

107 - 124

60% - 70%

00:00:14

0.4%

Zone 3

125 - 141

70% - 80%

00:04:20

6.7%

Zone 4

142 - 159

80% - 90%

00:43:01

66.7%

Zone 5

> 160

90% - 100%

00:16:37

25.8%

Log ind

Running

Summary

Heart rate zones - Default