 | Tid | 00:31:13 |
 | Længde | 4.77 km |
 | Hastighed | 9.17 km/h |
| Tid pr. km. | 06:33 min/km |
 | Puls | snitt 143 max 159 |
 | Cadence | snitt 79 max 89 |
 | Temperature | 14.4 °C |
 | Intensitet | Normal |
 | Kalorier | 552 kcal |
 | Score | 2892 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
- |
80 rpm |
| 2 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
80 rpm |
| 3 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
- |
78 rpm |
| 4 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
- |
79 rpm |
| 5 |
00:05:17 |
0.77 km |
8.74 km/h |
06:52 min/km |
- |
77 rpm |
|
